If you take a gram of konjac with around two glasses of water before each meal, you’ll find you won’t need to eat much.

All Slim-Be shots and bars contain the right amount of konjac. So you simply need to have one before each meal and drink plenty of fluid. Our chef spent years perfecting our own secret konjac recipe which works brilliantly in Slim-Be bars and shots (and in our porridge and noodles too, which will be in shops soon).

It’s as natural as we can make it and you’ll still enjoy your food – we love eating well and wouldn’t be happy otherwise - but you’ll feel full after just a small portion. And if you eat less, you naturally lose weight. By the way, there’s no need to worry if you have more than one shot or bar, though one is all it takes for Slim-Be to work. Extra konjac won’t do you any harm.