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Recent News & Comments About best daily diet journal life



Take a personal inventory, then start the diet (Seattle Times)
Charles Platkin offers a handful of tips dieters should follow if they plan to stick to the next diet and exercise program they start.

Go slowly, agree diet authors (Arizona Daily Star)
Maybe your New Year's resolution is to read more. • Or, if you're like the 66 percent of Americans who are overweight, it might be to lose weight. • If it happens to be both, you're in luck. • We recently interviewed a handful of authors of health, diet and weight-loss books. All of the books are quite different, yet they tend to agree on certain things, especially this: Slow and steady wins the ...

Turn the Beat Around (Poynter Institute)
If you're a beat reporter at an American newspaper, when you get to your desk each morning, you know what you're going to find: Your voice mail is jammed with 14 messages. The mail is stacked a foot high. The faxes cover your chair.

Living with diabetes (The Chelsea Standard)
Larry Wiertella is somewhat of a modern medical marvel having lived intact with type 1 diabetes for 51 years of his life.

Make the right resolutions in 2009 (Detroit News)
Most of us make the same resolutions each year because we often fail to achieve the goals we half-heartedly set for ourselves. So what does a good resolution look like? Let our experts set you on the right path.

Lose weight for good with a 3-point plan (Lexington Herald-Leader)
You say you're tired of dieting, you've had enough, and this is the year you're going to do it once and for all. You're finally going to lose those 30, 60 or 80 pounds for good. Nice, but what's going to be different from what you've done in previous years? All you have to do is eat less and exercise more, right? Well, not exactly. Here are a few hard realities to consider before you ...

31 tips for the new year (The Daily Times)
WILMINGTON -- This is the time when resolutions begin -- when people promise THIS year will be different, that somehow they WILL lose weight, exercise more and stop stressing about their hectic lives, even if they have no idea how to do any of it.

Nutrition news: the good, the bad and the ugly (The Globe and Mail)
This year, we were shaken by food-safety scares, we found out which vitamin supplements work and we learned that mom was right - breakfast is the most important meal of the day

How to lose all the weight -- The real truth (Reno Gazette-Journal)
You say you're tired of dieting, you've had enough, and this is the year you're going to do it once and for all. You're finally going to lose those 30, 60 or 80 pounds for good. Nice, but what do you do, what's going to be different from what you've done in prior years? It's so simple, right? All you have to do is eat less and exercise more. Well, not exactly. Here are a few hard realities to ...

Health Care That Puts a Computer on the Team (The Gainesville Sun)
There is broad agreement that moving patient records into the computer age is essential to improving care and curbing costs.













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