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Recent News & Comments About benefits of eating healthy
Parents key to healthy children (The Record Searchlight)
Taking an active role in developing healthy eating and physical activity habits for your family is key in helping your child reach and maintain a healthy weight and lifestyle. Eating too much and exercising too little may lead to children who are overweight and suffer from related health problems that may follow them into their adult years.
Sarah Wildman: Does the idea of orgasmic childbirth distort expectations of pregnant women? (Guardian Unlimited)
To see the words "birth" and "orgasmic" in the same sentence reminds many of those old school tests on antonyms. As in: "Which two words don't go together?" But a documentary airing on US television on January 2 challenges that assumption. Debra Pascali-Bonaro's film Orgasmic Birth opines that "women can experience birth as sensual and pleasurable, and can enter a natural state of ...
Easy, Portable Breakfast Ideas (Today's News-Herald)
(ARA) - After eight hours of sleep, our bodies feel refreshed, but dehydration and low sugar levels from hours of not eating can leave us dragging. That's why eating breakfast is such an important part of a healthy, balanced lifestyle.
Oklahoma City dietitian gives tips for healthier eating (The Oklahoman)
Resolving to eat better in the new year is one thing. The next step is to learn the basics of good nutrition so you can make the wise food choices to improve your health, a metro-area dietitian said. "Many people make a resolution to eat healthier in the new year because they feel they may have overindulged during the holiday season,” said LaDonna Dunlop, registered dietitian and the family and ...
A Kernel of Truth: New Study Reveals Health Benefits of Corn Products (Beaches Leader)
Comments ( No comments posted. ) (ARA) - For generations, children have been told to eat their carrots because it was good for their eyes. A new study may have moms saying the same about corn bread, corn flakes and other breakfast cereals.
What your heart needs, at every age (CNN)
The statistics are sobering: Heart disease is the number-one killer of women in the United States. And an estimated 8 million women have it. What's more, a new study shows that in recent years the overall heart disease risk for Americans -- especially women -- hasn't continued the healthy downward trend it showed in previous decades.
MONDAY Q&A: Trainer taps own experience to help others lose weight (The Indiana Gazette)
EDITOR'S NOTE: Barbara I. Croce is a personal trainer and weight management consultant who developed the NEWAY system for healthy living. She recently sat down with Gazette staffer Margaret Harper to discuss weight loss and healthy living for the new year.
Pleasant, No, But Healthy? (The Sacramento Bee)
I have great health but a loud digestive system. I have been trying to persuade my wife that there are health benefits to my digestive gases, but she does not believe me. Can you ladies shed light on this? – Don W., Sacramento This is one of the questions you wish you could ask your doctor but are often too embarrassed to ask. A recent study showed that hydrogen sulfide, the gas that is ...
Research Shows Eating Soup Can Be a Simple Strategy for Weight Management Success (Business Wire via Yahoo! Finance)
CAMDEN, N.J.----When making New Year’s resolutions to manage your weight, consider adding soup to your daily routine. More than two decades of research link the consumption of soup to satiety, decreased hunger and reduced calorie intake – all factors that can help with long-term weight-loss success.
Fitting in Fiber (Today's News-Herald)
(ARA) - Today's busy American lifestyle is making it increasingly difficult to eat the right foods, exercise and stay healthy. Between work, family time, household chores and errands, there can be little free time left to focus on preparing nutritious meals.
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