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Recent News & Comments About 3 Hour Dieting



Chicken dish will get new year off to good start (Pittsburgh Tribune-Review)
This chicken entree is not laden with calories, a fact that will please my guests, all of whom are likely to be dieting at this time of the year.

10 tips to help you shed holiday flab (New York Daily News)
The first item on most New Year's resolution lists? Shed the holiday flab. Here we have 10 surefire tips from nutritionists to help you shed that unwanted holiday weight.

Scale back in 2009 (Woodstock Sentinel-Review)
With Oprah recently admitting to having regained 40 pounds, we've seen that pricey personal trainers and celebrity chefs are no guarantee to winning the battle of the bulge.

Reaching their goals: Two stories of dramatic weight loss (Wellesley Townsman)
Some 217 pounds ago, Natick's Raymond Coakley, weighing 3 pounds shy of 300, and Wellesley's Liz Fahey, tipping the scales at 265, resolved to change their lives.

Here's a reality check for the calorie-conscious (The Greenville News)
Beware the "who knew?" effect — that scary moment when you learn the whopping calorie count of a favorite food. Take this quiz from FITNESS magazine to find out whether you're making healthy choices or sabotaging your diet.

Roger Fransecky: Don't Do It All! (HuffingtonPost)
It's okay to focus on getting things done, but it's only possible once we remove the constant static and distraction.

Drew Fellios' Blogs (Bay News 9 Tampa Bay)
Dec. 18: Plant's Quarterback, Aaron Murray The night was November 28th, 2008. It was round two of the playoffs and our crew was in Manatee county where the Southeast Seminoles hosted the Plant Panthers on the Game of the Week. Before the game, I noticed Aaron Murray hobble into the stadium on crutches.

Tackle child obesity: teach mums to eat (Times Online)
You've been alerting us to the obesity time-bomb for nearly a decade. And quite rightly. Obesity is the manifestation of a food- and size-obsessed society that most shows us we are in trouble where eating is concerned.

The Big Question: Can Cognitive Behavioural Therapy help people with eating disorders? (Independent)


Oprah's new approach on right track (Wharton Journal-Spectator)
Perhaps you caught the news that Oprah Winfrey had gained weight — again. Gee, I'm glad they aren't writing about my ups and downs since 1988, when Winfrey had lost 67 pounds. You have probably heard the saying, "The older we get, the easier to gain weight."













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